Chicken and Vegetable Bone Broth

Chicken and Vegetable Bone Broth

This is a basic healing food – a chicken bone broth, with vegetables and the pickings of meat from the carcasses. It is a meal in a bowl I often cook for those who need healing, particularly when they don’t feel like eating. Bringing warmth, comfort and nutrition, it is an immune boosting meal that is easy on the digestive system.

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Slow Cooked Organic Chicken and Brown Rice Congee

Slow Cooked Organic Chicken and Brown Rice Congee

Congee (in Asian cooking) is a broth or porridge made from rice. In China, it is traditionally a breakfast dish, a plain white rice congee, most often served with side dishes, sometimes a fried egg. My version, which was inspired by the delicious congee served daily at Bread and Circus Wholefood Canteen in Alexandria, NSW, incorporates, home-made organic chicken stock, slow cooked organic chicken and organic brown rice. Creating a deliciously wholesome, easy to digest, comfort food - best eaten anytime of the day or night!

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