You’ll be licking your fingers for sure after enjoying these sweet and spiced chicken wings.
They are the perfect low budget, high protein snack for hungry boys and girls anytime of the day. Served hot, cold or somewhere in between, they are always delicious.

I’m not sure who was the first to think of this wonderful combination of pork and fennel, it’s food genius and works as well as the pairing of pork and apple sauce. These simple to make and delicious to devour sausage rolls won’t last long on anyone’s kitchen table.

The flavour combination of lemongrass, ginger, garlic and spices in this satay are a winner. Cooking on the chargrill or barbeque just adds that extra edge of golden deliciousness. These sticks are perfect as a party nibble or for dinner served with rice. 

Silverbeet is one of the easiest plants to grow and harvest in your kitchen garden. When you cut the leaves they reappear just a few weeks later, time after time. It is the plant that just keeps on giving. This recipe is a great way to use up that abundance of silverbeet. Combined with three diverse, delicious cheeses, it makes a great vegetarian alternative to sausage rolls.

Soft, creamy polenta is a delicious side to accompany meat and poultry dishes (see comfort food page 226), but that’s not all you can do with cooked polenta. It is also wonderful when made into these crunchy polenta chips.